Motherhood Mentor

Helping you find joy in your everyday parenting

by identifying & prioritizing what matters most for your unique family situation.

Welcome! I ’m Selena

Certified Health Coach, Parent, and Educator.

I help you break free from all the “shoulds” so you can let go of what doesn’t work for your family to discover and embrace what does.

This may include breaking up with hustle culture, perfectionism, and people pleasing, which often drive us to have unrealistically high expectations of what makes us a “good” mom.

Finding joy in parenting requires you to honor authenticity - for yourself and for your children.

MORE ABOUT ME

Authenticity is the daily practice of letting go of who we think we're supposed to be and instead embracing who we are.

—Brené Brown

The Parent Authentically Program is for you if…

I'M READY

There is no way to be a perfect mother,
but a million ways to be a good one.

—Jill Churchill

Together we’ll identify

START HERE

Client Testimonials

“After working with Selena, I now feel more confident and calm. Before I had this feeling that there is something wrong with me or with my kid and now I’m more confident that it’s okay if we’re different.”
“Selena provided me with great resources and suggestions to support my son with self control and regulation. She kept me accountable by following up and outlining our agreed upon action steps, which helped me to organize my thoughts and stay focused on my priorities.”
“Selena helped me learn to say no. I used to sign up for everything even though I didn’t have time and was so overwhelmed and she helped me gain confidence to say no so I could focus on what was more important to me. She helped me gain perspective on each individual situation so I could make wiser choices with my time.”
“Selena was great to work with. I felt comfortable sharing with her. She values the work of stay at home mothers, like I do. She is open, non-judgmental, & goal-oriented. She helped me gain confidence in myself and my work as a mother.”
“I would recommend Selena to anyone who has kids and feels alone; who needs help managing without a village. She can help you change your expectations now that we don’t have that much help. All moms need a safe place. Someone they can trust, who has been through the same journey. Someone who can help and support. If you don’t have a village, at least you can have a coach. Selena has been this for me.”
“Selena provided practical help, not just talk - she had great recommendations including books, activities & resources. She guided me to think about what exactly we need to do to get to the desired result & she followed up with me!”